How Often Should You Really Replace Your Mattress?

  • A mattress’s age is just one of many factors to consider when determining how long it might last
  • Mattresses frequently start to have a negative impact on your sleep before you notice any visual changes
  • Trying mattresses in our showroom is a very important step in finding something that feels good to you, and we never recommend buying one online before doing so

The condition of your mattress plays a major role in how much sleep you get each night and the quality of that sleep, which means that knowing when it may no longer be working as well as it should is an important step in getting the most out of nearly every aspect of your life. Here are some of the most important things to know about when your mattress might be reaching the end of its lifespan and what to consider when choosing a new one!

What Factors Affect How Long a Mattress Lasts? 

Age is just one of many factors that go into determining how long a particular mattress is likely to last. Understanding how these factors can impact one another can help you get a better idea of approximately when you should consider replacing your mattress. Other key factors that can impact your mattress’s lifespan include: 

  • Its overall quality, including construction and materials
  • Whether you clean, rotate, and otherwise maintain it regularly
  • Whether it is used every night or only part of the time
  • Whether it is used by children or pets
  • Total body weight, including whether you sleep alone or with a partner

Typical Mattress Lifespans By Type 

The specific type of mattress you own can play an important role in estimating how long it is likely to last. Average lifespans for some common types of mattresses include: 

  • Memory foam: 7-10 years
  • Innerspring: 5-8 years
  • Hybrid: 7-10 years 

No matter what type of mattress you have or how long you have had it, it is important to remember that age is only one factor when determining when your mattress might need to be replaced. How it looks, feels, and is cared for can also have a significant impact on how long it lasts. 

Signs It’s Time for a Mattress Upgrade 

Some common signs that replacing your mattress will likely improve your sleep and overall comfort include: 

  • Sagging, dips that do not spring back properly, and other visual changes
  • Support issues, which are likely caused by worn foam, springs, or edges that no longer have enough flexibility to move with your body properly 
  • Stains, odors, tears, or other excessive wear
  • Stiffness, frequent tiredness, or other signs that you are not getting enough sleep
  • Your mattress is simply no longer a good fit for your comfort preferences that give you your best sleep, even if there is nothing else wrong with it

How Sleep Quality and Comfort Can Signal Mattress Wear 

Older mattresses often start to impact your sleep long before they show visible wear. Even mattresses that look perfectly fine may lack the support you need to enjoy restful sleep and feel your best. Some common signs that your mattress may be affecting your sleep include: 

  • Waking frequently throughout the night
  • Frequent tossing and turning or difficulty finding and staying in a comfortable position
  • Stiffness or minor aching 

Poor sleep can have many causes, and a worn-out mattress is not always the cause of these issues, but carefully assessing your mattress can be a helpful starting point if you are experiencing frequent sleep problems. Considering specific mattresses that have worked especially well for you in the past, such as hotel or guest rooms, can also give you an idea of mattress features to look for. 

Tips for Choosing Your Next Mattress 

Some of the most helpful things to consider when determining what factors might make a particular mattress a good fit for your sleep needs include: 

  • Your typical sleep position
  • Firmness, temperature, and other preferences 
  • Specific support or pressure relief needs

We always recommend trying mattresses in person instead of relying on price alone or buying a mattress online without feeling it first. Discussing preferences with a partner who shares your mattress is also a must, and our knowledgeable team can recommend options that best match the features most important to you. 

How Mattress SleepCenters Can Help 

At Mattress SleepCenters , we are here to help residents of the Bryan College Station area get the best sleep possible so they can get the most out of every day. Our family-owned business offers a wide in-store selection, making it easy to compare how dozens of mattresses feel before making a purchase decision. Contact us or visit our showroom today to learn more about choosing a mattress that is a good fit for your sleep needs and comfort preferences!

Image credit: // Shutterstock // GraphinityLab

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